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  • myzumbabody.com

    My Zumba Body

    Stepping into a Latin-dance-inspired Zumba class for the very first time? Here are some basic Do’s and Don’ts for Zumba classes. Do’s •Bring a towel and full water bottle. You’ll sweat a lot, re-hydrating throughout the class is crucial. •Wear something that is breathable and moveable. Choose pants, t-shirts or tank tops, and sneakers with low tread that allow you to pivot your feet easily. Don’ts • Give up! Giving up is not even an option. Come to class regularly. Trust me

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  • myzumbabody.com

    My Zumba Body

    Zumba Fitness undeniably continues to sweep the world! For those who want to understand more of this Latin-inspired dance-style exercise program, here are some facts: Zumba is an inclusive way of exercising which anyone can participate. The classes are designed for all levels and ages of participants; for dancers and non-dancers alike. Many students have said, “It doesn’t feel like I’m exercising.” Zumba Fitness creates a non-intimidating workout environment where everyone feels accepted for

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  • www.solidobodiesgym.com

    Solid Bodies Gym

    Family owned and operated since 1996, Solid Bodies is a fitness center in Hialeah, FL that offers over 10, 000 sq feet of high quality equipment with No Contract, No Hassle memberships at affordable prices. We offer a variety of cardiovascular equipment, strength training equipment, free weights, energetic aerobic & weight group classes, boot camp style classes, Zumba, in-door cycling classes, one to one training, nutritional advice, and Kid Care.

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  • www.mindyourbodyme.com

    Mind Your Body

    Mind Your Body is a group of like-minded fitness, martial arts, and aerobics enthusiasts, trainers, and coaches in Dubai who are improving themselves through training, fun, and discipline. Mind Your Body offers Karate, Kung Fu, Yoga, Zumba, Kickboxing, Tai Chi, Aerobics and many other body fitness classes and training in Qusais and Nahda, Dubai.

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  • www.pinehurstfitness.com

    Pinehurst Fitness

    Pinehurst Fitness offers an unmatched experience that is sure to meet your fitness needs. Whether you are looking to work with a personal trainer, jump into one of our small group classes, or sweat it out in a Zumba class, we have you covered.

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