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karianna.us/blog
The Karianna Spectrum
September 1, 2011 Customer Service Online Many years ago, I created my own little webpage. It was fun. I had my space on the web waaaaay before e-commerce sites popped up. I remember contemplating as I ordered from a Victoria's Secret catalog and wished it could be easier and faster, Should I offer to do a website for them? Oh how times have changed! Now most of my shopping is online. I switched to avoid the hassle of in-person salespeople. But the hassle somehow got a password for the
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thefitnessrace.com/book
Weight Loss - The Fitness Race
Finally, a how-to book for busy business people who struggle with weight loss! The Fitness Race Book Mark McKenna Little How I Lost 140 Pounds and... You Can Lose As Much As You Want Hi, My name is Mark Little and I lost 140 pounds. I'm a business man who slowly got waaaaay out of shape over 25 years by just sitting at my desk choosing overeating and a sedate lifestyle. I was class III morbidly obese (the highest ranking on the Body Mass Index scale). My diabetes was showing symptoms