“usthra”

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Google Add Home About Us Contact Us CAREFUL HEALTH Camel Position By Anil Sharma on June 20, 2011 at 7:44 am Camel position is also called usthra asana in yogic language. Usthra means a camel in Sanskrit. In the final position of this asana, the body is curved like a camel. Hence its name, usthra asana (camel position). During the normal functioning of an individual, all through the day, whatever his profession, we usually bend forward. As a result of this the spine is disturbed only in a