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Yellow Loop a spiritual odyssey from lower truth to higher truth Tuesday, June', 2012 Isha Yoga: Shambhavi Maha Mudra & Isha Kriya Sequence of the Shambhavi Mahamudra Kriya Sit in Ardha Siddhasana. That is Sit on the floor in crossed legged posture. Place the heel of the left foot between the Anal and Reproductive Organ. The Right Foot Rests comfortably on the floor and Hold Brahma Mudra, Right Palm on Top of Left Palm Facing the ceiling placed at the naval portion. Invocation to the
