“salabhasana”

S.M.KHUMARYOGA: SALABHASANA

S.M.KHUMARYOGA PATHWAY TO HEALTHY LIFE Thursday, 7 February 2013 SALABHASANA Grouped among the so-called ?baby backbends, ? which includes Dhanurasana (Bow Pose) and Sea Monster Pose (described in the Variations section below), it is an unassuming pose that, like other seemingly simple poses, is actually a lot more interesting and challenging than it appears at first glance. Steps for performance:- 1. For this pose you might want to pad the floor below your pelvis and ribs