“my towel”

My Zumba Body

Stepping into a Latin-dance-inspired Zumba class for the very first time? Here are some basic Do’s and Don’ts for Zumba classes. Do’s •Bring a towel and full water bottle. You’ll sweat a lot, re-hydrating throughout the class is crucial. •Wear something that is breathable and moveable. Choose pants, t-shirts or tank tops, and sneakers with low tread that allow you to pivot your feet easily. Don’ts • Give up! Giving up is not even an option. Come to class regularly. Trust me