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“mudra yoga”

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  • www.rishikeshyogdham.com

    Rishikesh Yog Dham

    With the help of this course, you will gain a deeper understanding of yoga and gain a head start on numerous yoga practices, including meditation, Hatha yoga, Pranayama, Ashtanga vinyasa yoga, Mantra chanting, Mudra poses, Human Anatomy, and History and Philosophy of yoga. Additionally, it will increase your understanding of useful yoga positions.

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