“mogendorff”

andrew.mogendorff.com

andrew.mogendorff.com the mogenblog run August 14th, 2010 For almost a year now I?ve been running two or three mornings a week. It started when I was talking to my neighbor Greg who used to do loads of running when he was in the army but had fallen out of practice and wanted to get moving again. I had done a little bit before and had kind of enjoyed it, and also knew I needed to shift a few pounds as I was really porking out. So we started pretty light, largely by necessity as going two