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  • diyayoga.com/yoga-nidra-teacher-training-india

    Certified yoga nidra teacher training

    What is Yoga Nidra? Yoga Nidra is a yogic method of conscience sleep. It is with awareness noticing body, mind and bringing harmony to it. It has a simple structure to relax body, mind. One can use yoga Nidra for going deep into awareness also. Yoga Nidra is a powerful method for healing insomnia and anxiety. I frequently hear from people that they have found deep level of rest by practicing it which they were craving for from a long time. It is also used in corporate world for quick rejuvenatio

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