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CoolyMoony Help yourself! 24 January 2011 10 things about saffron that you didn't know 1 . Saffron, the bright orange-red stigmas of a small purple crocus, is the world's most expensive spice.2 . Each flower provides only three stigmas, which must be handpicked, and it takes 14, 000 to equal 1 ounce of saffron. 3 . There is no substitute for its exquisite flavor and earthy aroma. 4 . Powdered saffron loses its flavor more readily and can easily be adulterated with less expensive powders like
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coolymoony.blogspot.com
CoolyMoony
CoolyMoony Help yourself! 16 May 2011 12 ways to keep your brain young Every brain changes with age, and mental function changes along with it. Mental decline is common, and it?s one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help reduce your risk of age-related memory loss. 1. Get mental stimulationThrough research with mice and humans, doctors suspect that brainy activities stimulate new connections between nerve cells