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crossfitusd.com
CrossFit USD
CrossFit USD! We are the San Diego Sports Performance Center located on campus at the University of San Diego. We operate in and around the 5, 000 square foot Sports Performance Center, with access to showers and locker rooms, multiple practi
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crossfitpointbreak.com
CrossFit Point Break
CrossFit Point Break "Don't wish it was easier, wish YOU were better" Pages * Summer Special Savings * **Synergy Boot Camp** *SUMMER CAMP* ?2010? CFPB Videos Class Schedule Foundations Getting Started Location Meet Your Coaches Nutrition Olympic Lifting
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crossfittb.com
CrossFit Thoroughbreds
Wednesday, November 17, 2010 Thrs. 11-18-2010 WOD Warm Up: Shoulder Stretches Deadlifts DLHP Clean Clean & Jerk Core Lift: Conventional Sumo Deadlifts 85% 5 x 50, 5 x 60, 5 x 70, 4 x 75, 4 x 4 x 85% WOD: Clean & Jerk 70% 15 x 50, 12 x 55, 10 x 65, 2 x 8 x 70% RidgeWOD: Rest/Active Recovery Posted by CrossFit Thoroughbreds at 5:30 PM 0 comments Links to this post Email This BlogThis! Share to Twitter Share to Facebook Share to Google Buzz Labels: Thrs 11182010 WOD Smoothie King
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crossfitdupage.com
Welcome to CrossFit DuPage
CrossFit DuPage is a fitness facility in the Chicago area specializing in increasing strength and conditioning through efficient movements executed at high intensity
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crossfitunlimited.com
Crossfit Unlimited - Milpitas, California
Crossfit Unlimited located in Milpitas, California specializes in high-intensity training, physical exercise and workout programs that target core strength and conditioning