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“smoothie king”
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jeremybunner.com/blog
Jeremy Bunner
Jeremy Bunner the ramblings of an architecture student Subscribein a rss About Contact Portfolio page1 15 Nov Testing landscape photo It?s my friend Mary and myself at her wedding!! posted by Jeremy in Random and have View Comments 15 Nov Smoothie King I work here?for now posted by Jeremy in Random and have View Comments 20 Jan My views on finance? I guess I have a kinda abnormal upbringing, as it relates to money. My parents never made much money (my Dad is a pastor and a
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crossfittb.com
CrossFit Thoroughbreds
Wednesday, November 17, 2010 Thrs. 11-18-2010 WOD Warm Up: Shoulder Stretches Deadlifts DLHP Clean Clean & Jerk Core Lift: Conventional Sumo Deadlifts 85% 5 x 50, 5 x 60, 5 x 70, 4 x 75, 4 x 4 x 85% WOD: Clean & Jerk 70% 15 x 50, 12 x 55, 10 x 65, 2 x 8 x 70% RidgeWOD: Rest/Active Recovery Posted by CrossFit Thoroughbreds at 5:30 PM 0 comments Links to this post Email This BlogThis! Share to Twitter Share to Facebook Share to Google Buzz Labels: Thrs 11182010 WOD Smoothie King