“yoga lessons”

OG Yoga

OG Yoga studio in Boise Idaho for Hot Yoga instruction practiced with certified instructors using the 26 & 2 (26 asana and 2 breathing exercises) from the original Bikram Yoga system to therapeutically work every part of the body with postures that promote flexibility, strength, and balance. our HOT Yoga Studio offers 60 and 90-minute classes, workshops, and private lessons for all abilities.