“reduce anxiety”

Root & Pestle

Kava powder has been shown to improve mental clarity and focus, reduce anxiety and stress, and promote relaxation. It has also been traditionally used in ceremonial settings to induce a sense of well-being and euphoria. Root & Pestle is excited to offer our customers this traditional herbal remedy in powder form. Kava powder can be added to water or your favorite beverage, and we recommend using it daily for the best results.

Be Your Best Self & Thrive Counseling

Be Your Best Self & Thrive is a modern, holistic mental health and wellness practice in downtown St. Pete. We utilize a mind-body-spirit approach to help you become your best self and we offer support both in-person and online. We work with teens, adults and couples that want to reduce anxiety and stress, overcome trauma and depression, improve their relationships, and learn how to develop positive attitudes towards life’s most complex and challenging circumstances. We are compassionate, inclusi

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