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Vitamin B
Vitamin B12 All about Vitamin B12 What is Vitamin B12? April 13th, 2012 It is important for anybody with an interest in health and nutrition to understand what is vitamin B12. Also known as cobalamin, this nutrient is involved in the metabolism of every cell in the human body. It is used by nerve cells, in DNA production, and in the production of blood cells. Therefore it is clearly very important to our health. Vitamins are nutrients which must be obtained from the diet, because our