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yogasatsang.org
yogasatsang.org | holistic yoga for health, well being and mental peace
yogasatsang.org holistic yoga for health, well being and mental peace Skip to content IYS Home About IYS Who can Join IYS Yoga Directory IYS Home International Yoga Satsang International Yoga Satsanga is an organisation established for all those on the path of yoga and spiritual growth, to come together and grow together. Yoga is union or oneness. Patanjali describes in yoga sutras that, ?yoga is stilling the whirlpools of the mind?. Yoga is to achieve the
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experimentsinmeditation.com
Experiments in Meditation » Trusting Yourself on the Spiritual Path
Subscribe to RSS feed Search Experiments in Meditation Trusting Yourself on the Spiritual Path Home About Contact Me Using Meditation to Quiet the Mind The capacity to quieting the mind should be a prerequisite for any meditation practice. Although stilling the mind may not appear to be the technique?s primary aim, it should always be a by-product if the method is to be continued. How does Meditation Quiet the Mind? Most meditation techniques give the mind something to play