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bitterkat.com/bk
bitterkat
Race Pace By bitterkat on August 30, 2011 1:28 PM | Permalink McMillan Running has a race pace calculator. Punch in your best race time and it'll predict what pace you can run for a different race (plus it gives you good tips for paces to run on different types of training runs). My fastest 5K is 28:38 which means I SHOULD be able to run my upcoming half marathon at a 10:07 pace. My first thought is NU-UH. CAN'T. Then I looked at the pace of some recent runs. I stuck with the plan and ran my
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nate.metroid2002.com/blog
sda video blog
movable type ate my blog, so this is just temporary until i can roll my own solution that won't corrupt itself to the point where a fresh install won't fix templating issues. sorry for the inconvenience and don't miss the new entry immediately below. ds ii 2009-04-05':58:31 it's been almost eighteen months since i last processed a ds run, and i've learned a lot in that time. i knew that if dsgamer or anyone else submitted a new run, i'd do things differently from last time. well, dsgamer
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centenary.edu/life/kscl
KSCL 91.3 FM: Shreveport
home music news schedule about us history SEND YOUR APPLICATIONBY CLICKING HERE! KSCL is student-run radio from Centenary College of Louisiana! KSCL streaming relies on Windows Media Technology. KSCL is looking for summer DJs! Ah, the summer. A time of constant sticky and hotness here in Shreveport
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platypope.org/blog
platypope.org / blog
platypope.org Why I strip ebook DRM posted on May 27, 2011 Long time, no post blah blah blah. I recently had a run-in with an e-book seller who appears to have changed their DRM scheme such-that the available tools can no longer decrypt their books. One more vendor I won't do business with, which may sound somewhat extreme... I'd recently been arguing about e-book DRM with a new Kindle-convert, and not made much head-way. Especially given the popularity of the Kindle, I'm beginning to think
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terrirodriguez.com/blog
TERRI RODRIGUEZ
TERRI RODRIGUEZ the place where writing goes there is a way to get around it March 27th, 2011 It?s almost three months to the day since I?ve written here. Life is a strange thing that sometimes allows you to run at full tilt towards things that you never thought you?d ever do and at the same time, keeps you from things you know you need to do to keep sane. Like writing. Writing is what keeps me level, especially when someone hurts me. Except times like right now. When I