“chin na”

School of Shaolin Kung Fu, Minnesota - Northern Shaolin and Praying Mantis, Martial Arts training, Judo, Karate, Fitness, Minnesota Fitness, Minnesota

At the School of Shaolin, you will be instructed in the traditional styles of Northern Shaolin and Northern Praying Mantis, which includes Tai Chi Praying Mantis and Seven Star Praying Mantis, Chin-Na (self-defense), Shuai-Chiao (Chinese wrestling), San S