fatloss4idiots.com
The Truth About the Food Pyramid and Healthy Eating... Most people have heard about "The Food Pyramid". It's a government created guideline for "healthy eating" each day, it's sort of a general nutrition guide for the country. In fact, the government (US Department of Agriculture) has recently upgraded it's food pyramid -- but the truth is that it's still an unsatisfactory guideline for people who want to lose weight. It's important to remember
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