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brightharvest.com

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vegetables,sweet,nutritional,iron,folate

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Site: brightharvest.com

“The Nutritional Action Health Letter rated 58 vegetables by adding up the percentages of USRDA for six nutrients) Vitamins A and C, folate, iron, copper, and calcium), plus fiber.  Sweet Potatoes topped the list with a whopping 582 points; its nearest c

Date added:
  • 2010-07-19
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